Full Throttle Total Skills w/ Slideboard & Video Mechanics Review
16 in stock
Location:
55 Old Kings Hwy N
Darien, CT 06820-4724
Dates:
7/28, 7/29, 7/30, 7/31
Schedule:
10:30 am to 11:30 am - Off ice
12 to 2 pm - On ice
Open To:
Ages 8 to 17 (Players broken into small groups by skill/age)
• Must meet a minimum Skating Requirement, email for questions
Details:
• 2 intense hours on ice/day
• 1-hour KNPS Dryland skating, stickhandling & slide board instruction
• 30 minutes/day dedicated to backward skating
• 7 to 1 Ratio
Breakdown:
The primary focus will be on speed, agility and quickness. The secondary focus will be multi directional transitions and backward skating while promoting creativity for players.
On ice - Player will be start with specialized edge work and then break into training groups that rotate through instructional stations.
Specifically, 30 minutes of each day will be dedicated to backwards skating. Backwards skating leads to better balance and drastically improves players transitions and skating creativity on the ice.
There will be a concentration on functional edge work and application while learning to use specific body mechanics and gravity to leverage speed. The secondary focus will be on stick handling, passing/shooting, and puck control.
Off Ice – Our unique off ice training draws from both hockey and figure skating techniques to teach body awareness as well as strength and conditioning. Players will master on ice skating skills with the confidence and familiarity of dryland designed to complement and accelerate their on ice skating.
Price: $895