Full Throttle Defense 2016 - 2013

Full Throttle Defense
Location:
Darien Ice House
55 Old Kings Hwy N, Darien, CT 06820

Dates:
Monday - Friday
6/23, 6/24, 6/25, 6/26 & 6/27

Time:
8 am - 12 pm 


Open to:
2016 - 2013
**Players will be divided into small groups by skill/age


Details:

• Technical Individual Skating guaranteed to improve Balance & Power
  
• Functional Edgework designed to educate players
• 6 to 1 ratio – small group training 
• 30 Player Limit
• Professional KNPS Coaches
• 10 hours on ice/week
• 1 hour/Edges/Technical Skating/Day
• 1 hour/Tactical Defense Drills/Day
• 5 hours off ice - video analysis & review, slideboard, stickhandling
• Mobility screening with NY Rangers PT Kevin Cota (via Performance Optimal Health) – athletes will be provided feedback on performance and an initial exercise program
  

Skills Taught - Major Focus:

• Gap control – ** major focus **
• Transitional skating with puck & w/o puck
• Backwards skating
• 1st 3 steps & quickness
• Opening up passing lanes with lateral movement
• Angling opponents
• Creating shooting lanes

Other Skills Taught:

• Initiating breakouts
• Winning battles along the boards
• Utilizing the net
• Quick decision making and situational control
• Scoring

Price: $1,350