Full Throttle Defense (10u, 12u/14/16u/18u)
June 24th - 28th ---///--- 8:30 am to 12:30 pm

Full Throttle Defense (10u, 12u/14/16u/18u)

Regular price $1,100.00
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Full Throttle Defense
Location:
Darien Ice House
55 Old Kings Hwy N, Darien, CT 06820

Dates:
Monday - Friday
6/24, 6/25, 6/26, 6/27 & 6/28

Schedule:
830 am - Registration/Players meeting
8:45 am to 9:45 am - Video Review/Class Room & off ice (Slide Board/Mobility Training)
10 am to 11 am - Edges/Technical Skating
11 am to 12 pm - Tactical Defense Drills
12 pm to 12:30 pm - Dismissal 

Open to:
10u/12u/14u/16u/18u
**Players will be divided into small groups by skill/age


Details:
  • Technical Individual Skating guaranteed to improve Balance & Power
  • Functional Edgework designed to educate players
  • 6 to 1 ratio – small group training
  • 10 hours on ice/week
  • 5 hours off ice - video analysis & review, slideboard, stickhandling
  • 2013 and older have the option to undergo mobility screening with NY Rangers PT Kevin Cota (via Performance Optimal Health) – athletes will be provided feedback on performance and an initial exercise program

Skills Taught - Major Focus:
  • Gap control – ** major focus **
  • Transitional skating with puck & w/o puck
  • Backwards skating
  • 1st 3 steps & quickness
  • Opening up passing lanes with lateral movement
  • Angling opponents
  • Creating shooting lanes


Other Skills Taught:

  • Initiating breakouts
  • Winning battles along the boards
  • Utilizing the net
  • Quick decision making and situational control
  • Scoring

Price: $1,100